One of the most important things you can do to enhance your life satisfaction is to live in the moment. It?s the ability to be in the moment without worrying about what will happen or what has already happened.
If you?re worried about the future, or thinking about the past, you cannot be present in the moment.
If you try to force something to happen, you deplete your energy.
When you?re totally focused and living in the moment, all energy is available to you, and you?re living closest to your full potential.
?Bruce D Schneider, MCC, PhD
Founder,?Institute for Professional Excellence in Coaching (iPEC)
(Today?s blog is excerpted from iPEC?s self-mastery personal development program, The Law of Being.)
Tags: happiness, intentions, opportunity, personal achievement, self-improvement
Source: http://www.ipeccoaching.com/coach-training-blog/authors/brucedschneider/live-in-the-moment/
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